What is Aromatherapy, How can Scenstible Solutions help? How Do I use Atomatherapy?

Our Oils and Their Effects

Special Blends

Inhalers

Aromatherapy is the use of essential oils which are expressed from the petal, stem, needle, grass, leaf, root, seed, bark, resin or zest of the plant.

In this pure form, the oils are beneficial as a healing mechanism. Scientific research has documented that inhaling the oils delivers the most direct pathway to the brain and the bloodstream.

How do I use them? There are several methods of aromatherapy: Fresh grown lavender

INHALATION METHOD

Inhaled: Inhale directly from the bottle or place a drop on a tissue
Micro-Diffusion: Electric Diffuser
Room Spray: 20-30 drops in 8 oz. water
Steam Inhalation: 5-7 drops in a bowl of hot water, place towel over head and bowl, inhale.
Humidifiers/HVAC: 3-10 drops add to water, run overnight
Aroma Disk: Place a few drops of oil on disk
Room Steaming: 3-10 drops in boiling water, use glass pan

CHECK THE PRODUCT PAGE FOR APPROPRIATE ESSENTIAL OIL USAGE.

SKIN ABSORPTION METHOD

Bath: 5-10 drops into tub mix w/ 1/4 cup milk or vodka (babies up to 18 months / 1 drop lavender)
Hot Tub: 3 drops per person
Body or Face Oil: 8-10 drops in 8 oz. fractionalized Coconut oil
Body Lotion: 8-10 drops in 8 oz. Cetaphil lotion, mix well!
Body Spray: 30 drops in 8 oz. water, 1 oz. Witch Hazel.
Hair: 8-10 drops into 8 oz hair product.

CHECK THE PRODUCT PAGE FOR APPROPRIATE ESSENTIAL OIL USAGE.

Essential Oil	Physical Benefits	Action on Psyche & Emotion
*Bergamot*	Digestive, sore throat, flu	Uplifting, calming, balancing
*Clary Sage*	Respiratory, balances hormones	Lifts depression, eases fear, euphoric
*Cinnamon Leaf*	Circulatory stimulant, respiratory	Creates alertness & focus
*Clove Bud*	Soothes muscle pain, respiratory	Stimulates memory & appetite
*Eucalyptus*	Respiratory decongestant	Invigorating, clears head
*Frankincense*	Asthma, respiratory	Calming, spiritual, clears nightmares
*Geranium*	Muscle pain, circulation, PMS, menopause	Antidepressant, stress
*Grapefruit*	Increases lymphatic circulation	Antidepressant, stress relieving
*Lavender	Bums, cut, headache, insect bites, respiratory	Relaxing, promotes sleep, pain inhibitor
*Lemon*	Circulation, respiratory	Improves memory
*Marjoram, Sweet*	Migraine headaches, arthritis	Eases mood swings, sedative, decreases sex drive
*Orange*	Aids digestion	Uplifting, gives courage, joy
*Peppermint*	Sinus, digestion, headache, nausea	Stimulating, eases vertigo
*Pine*	Sore throat, colds, stimulates circulation	Stimulating, uplifting
*Rosemary*	Headaches, muscle pain, respiratory	Anti-depressant, stimulates memory
*Spikenard*	Insomnia, migaines, indigestion	Releases addictions
*Tea Tree	Athletes foot, yeast infection, respiratory, insect bites, herpes, female problems
*Ylang Ylang*	Respiratory, aphrodisiac, insomnia	Sedative, antidepressant
All oils must be diluted unless indicated with an *

Blends	Effect	Oils in each Blend
Appetite Stimulant	Alertness, stimulates the appetite	Grapefruit, Clove
*Restore Peace*	Calming, genly uplifting	Grapefruit, Frankincense
Helps Relieve Insomnia & Pain	Insomnia & pain	Lavender, Bergamot
*Promote Alertness*	Alertness, mental stimulation	Orange & Rosemary
*Care Giver Relief*	Focus, creative, awake, centered	Orange, Cinnamon, Lemon, & Ylang Ylang
*Goddess Magic*	PMS, menopause, hormone balancer	Orange Geranium, Clary Sage
*Goodnight Sweetheart*	aphrodisiac, insomnia	Lavender, Ylang Ylang
*Utopia*	Sensuous, peaceful, uplifing	Grapefruit, Geranium, Ylang Ylang
*Help!*	Migraine headaches, attention deficit	Lavender, Marjoram

Inhalers	Oils in each Blend
*Headache*	Lavender, Peppermint
*Sinus*	Eucalyptus, Tea Tree, Peppermint
*No Thanks (Diet)*	Grapefruit, Bergamot
*Help (migraine & ADHD)*	Lavender, Marjoram
*Stop it (addictions)*	Clary Sage, Spikenard
*Goddess Magic (PMS, menopause)*	Orange, Clary Sage, Geranium
*Care Giver Relief (focus)*	Orange Cinnamon, Lemon, Ylang Ylang

Our consultants are available to visit your facility to assist in implementing this award winning Aromatherapy program.
United Kingdom	Helen Hammond	+44 (0) 1782 594862	helen@scentsiblesolutions.co.uk